It was her little secret. She had started with the lightest kegel two weeks ago and worked her way up to the heaviest one. At first, she was a bit nervous about inserting anything into her vagina. But the lightest kegel - it didn't seem that heavy, and she found that the soft silicone, when she put it near her opening, slid easily into her, as if it belonged there. She enjoyed the full feeling and intimate sensations as her body responded to it, and the sexual moisture that sometimes occurred when she wore it.
She longed for the feeling of her kegel training her inside. Soon she wanted to train with the heavier weight of the medium kegel. She was so excited that she couldn't sleep the day before she was going to wear it! She had worn it for almost half an hour at different times during her week - right after showering, while shopping, during work, and even during her yoga class, where she became more and more aroused as it moved comfortably inside her with each new yoga pose.
And today was the 14th day she had been training with her kegel - and for the third time, she had worn the heaviest version. She couldn't believe how strong her vaginal muscles felt! It was as if she had a personal trainer for her vagina. Sometimes she would insert one and practice squeezing. Other times, she would just insert one and enjoy the weight and the feeling of holding it firmly.
She looked forward to surprising her partner tonight, as she repeatedly milked his shaft during sex. She knew he would enjoy these new sensations as much as she did. She also knew that the kegel training her set had given her would give her brand new confidence in her sexual pleasure and performance. She planned to continue her kegel training to keep her most intimate parts tight and toned. Self-care had always been important to her, and now she could enjoy wellness inside and out.
